Latest Blog Posts

Convenience is everywhere in today's world. We can use our phones for everything from connecting with a loved one to ordering food, getting directions, keeping track of...

When a loved one or friend confides they've been sexually assaulted or abused it's important to listen, free of judgement. It might be difficult to know what to say...

It takes courage for a survivor of sexual assault or abuse to tell someone what happened. If a survivor discloses an occurrence to you, give them space and your...

Now is the time to plan for the Total Solar Eclipse on April 8, 2024. One of the most important preparations is to have special-purpose safe solar filter eclipse glasses...

3-minute read Life is full of changes. When changes involve your physical, emotional, or mental health, it's important to share them with your primary care provider...

4-minute read Neck pain is a common complaint, especially as people get older. Still, it isn't a normal part of aging. Many causes of neck pain can be well managed...

3-minute read Many people like to let loose during the holiday season. Taking time off, seeing family and friends, going to parties — these are all...

5-minute read Immediately after your cancer diagnosis, your cancer care team starts creating a treatment plan. They compare the pros and cons of radiation, chemo, and...