Latest inWellness

The obvious answer to "What are some common urinary incontinence symptoms?" is "going when you shouldn't or don't want to" — but it's not that simple and it's...

Sure activities like running spinning and boot camp are all great ways to get in shape. But exercise doesn't need to be intense to be effective. In fact the simple act of...

Caring for a family member with Alzheimer's disease can be rewarding and challenging. Alzheimer's an irreversible disease that the Alzheimer's Foundation of America says...

Healthy living tips for those with diabetes. Tip #1: Know Your Numbers Knowing what your blood glucose numbers should be is a key component to managing your...

An estimated 8.7 million Americans have diabetes and do not know it. In the U.S. 38.4 million people are living with a diabetes diagnosis. Having type 2 diabetes...

Cancer screening tests are something most of us tend to procrastinate getting. They're not something we look forward to and it's easy to find reasons to delay them. But...

Do you know the difference between a heart attack and a stroke? A heart attack occurs in the heart or in the blood vessels leading to it but a stroke occurs in the...

When COVID-19 hit America in early 2020, millions of people were placed under shelter-at-home orders and began to practice social distancing. Recommendations included...